How expressive writing can help young adults manage stress and anxiety
Discover how expressive writing can help young adults process emotions, reduce stress, manage anxiety, and maintain their mental w...
Stress
Mental HealthStress
Get Help
Overcome your stress and book a free online consultation with one of our top rated therapists.
Talked Services
Find a Therapist
Get the help you need from a therapist near you.
Meet Amelia
Psychologist who specialises in stress.
Psychologist
I'm Amelia, a registered psychologist with dual qualifications as a registered nurse and psychologist under the Australian Health Practitioner Regulation Agency (AHPRA). ...More
Stress - Additional Reading
Stress vs anxiety: What’s the difference? How to cope?
Stress and anxiety can get in your way and make life feel harder than usual. Here's a guide to understanding how you feel and mana...
How to keep family Christmas gatherings stress-free
Discover practical tips to make your family Christmas gathering stress-free, from planning and delegating to self-care. Keep the h...
Practical Stress Management Tips for a Balanced Life
Unlock a calmer life with practical stress management tips. Breathe, relax, and find balance with these strategies
Coffee & stress: The connection, and how to manage caffeine intake
Discover the relationship between coffee and stress levels, including research findings and expert advice on managing caffeine int...
10 stress symptoms that may be hindering you from happiness
Stress can affect far more than your mood or energy levels. It can influence your sleep, relationships, concentration, and overall...
Reducing Burnout & Staying Engaged over the Holiday
End of year, we have made it! It’s been another tough, long year for us all and we are definitely feeling the impacts. This time o...
« Previous Page
Page 4
Talked acknowledges the Traditional Owners of the lands on which we operate and pays respect to Elders past, present, and emerging.
We welcome and respect people of all backgrounds, genders, sexualities, abilities, and cultures.
Telehealth Services
Are you a Psychologist? Join our team
If you are in crisis or experiencing suicidal or homicidal thoughts, please contact 000 or access these resources for emergency assistance.
Get the Talked App
